Fat or Fit after 50
Saturday, June 16, 2007
This Blog will serve as a journal to record the events, thoughts and revelations of two men in their mid-fifties who have decided the commitment to be fit far outweighs the comfort and ease of a sedentary job and at their respective homes, spending each evening on the couch and watching the TV until asleep.
About Me

- Name: Clay O' Shea
- Location: Tampa, Florida, United States
I am an American citizen, born and raised in NY (not upstate). Married with 2 grown children, love places...particularly Ireland. Love drinking Guinness and a good intellectually stimulating argument. Hate the emotional spikes and polarization caused by real life politics. Think its time that most American politicians do jail time. I believe in God and consider myself a caveman Catholic (meaning that my loyalty goes back to the time of the Tridentine Mass). I love being a Catholic most of the time. Unfortunately for me the jury is still out on organized religion, Catholic or otherwise.
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